Wellness Support & Training
Wellness Support
- Healthy management of stress
- Avoiding burnout at work
- Work/Life balance strategies
- Effective conflict management techniques
- Building your “Emotional Intelligence” to be more effective at work
- Staying connected while working remotely
Wellness Training
- “Brown bag” presentations to organizations on health promotion and wellness topics
- Participation in health fairs and corporate wellness programs
- Presentations can be delivered in-person at organization’s worksite and/or online
- Take-away materials offered for participants on wellness topic covered in training
- Follow-up group counseling support, if requested (online)